RECLAIM
RECLAIM your life! Move from feeling powerless to powerful in this 3 week course.
Welcome Message
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Lesson 1: What Reclamation Means to You
Lesson 2: The Power of Thoughts
Lesson 3: Thoughts & The Mind-Body Connection
Lesson 4: Changing Negative Thought Patterns
Bonus Lesson
Lesson 5: The Power of Gratitude
Meditation 1: Gratitude
Week 1 Closing Ceremony
The Brilliance of Your Light
Lesson 1: Understanding Your Inner Light
Lesson 2: The Journey of Self Re-discovery
Bonus Lesson
Lesson 3: The Significance of Reconnection
Meditation 2: Self-Reflection, Acceptance & Rediscovery
Week 2 Closing Ceremony
The Healing Effects of Forgiveness
Lesson 1: Understanding Forgiveness
Lesson 2: The Forgiveness Process
Lesson 3: The Art of Forgiveness
Meditation 3: Forgiveness
Bonus Lesson
Week 3 Closing Ceremony